MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413

MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413

MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413

MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413

MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413

MS Cross Country Summer conditioning begins Monday, June 18 at 8:00 at Rolling Hills Park. All athletes thinking about running cross country in the fall are encouraged to attend Cross Country Summer Conditioning. Cross Country is a sport that involves distance running and usually takes place on courses through the woods and on the grass. 6th, 7th and 8th grade athletes run races that are 2 miles long. Each athlete is different and new runners will have time to build up to these distances if they need to. Summer Conditioning is a great way to build up endurance and be ready to race when the season starts in August. There is no fee to participate, just come with a positive attitude and be ready to run. We will meet at the pavilion behind the water park (second right in the traffic circle). We will take the week of the 4th of July off with no group practice that week but all are encouraged to run on their own. Practice will end between 9:15 and 9:30 depending on the ability of the athlete and the days workout. Coach Dave Caine, the HS distance coach and Boy’s Cross Country with the help of Coach Lisa Brower, HS Girls Cross Country, Jenny Guziel, MS Cross Country, and Lori Reichert, Elementary Cross Country, will be working with middle school and high school athletes all summer. For more information call or text Coach Caine at 734-678-4413